Tag: losing weight

Try the apple diet & lose 10 lbs by New Year’s!

Burn TWICE the calories with this super simple trick

Indulge in these 5 healthy smoothies that taste like dessert

5 Ways peppermint is great for your health & your waistline!

The Honey Diet: Lose weight without giving up your sweet tooth!

7 Tricks to keep off the pounds during the holidays

7 “Unhealthy” foods that are actually good for you

6 Health myths you believe that are NOT TRUE

CAREFUL with this “healthy” sounding ingredient that can make you fat!

Dance your way to a FLAT tummy!

6 Household chores that burn major calories!

Woman loses 160 lbs, but you won’t believe how her body looks now