Tag: workout

6 Fitness apps to keep you motivated to exercise all winter!

Is Weight Watchers really going to help you lose the extra weight?

5 Pre-workout foods to lose weight & amp up your energy

How to get over feeling ‘too fat’ to get to the gym

5 Ways to get to the gym even when you’re too tired

5 Ways to burn calories (and have fun!) with the entire family over the holidays

5 Family-friendly exercises to lose weight together

This easy tip can help you lose weight while watching TV!

Here’s your #1 workout to lose weight!

Best news EVER: Shorter workouts equal greater weight loss

Would you try the new Korean shake weight for your butt? (VIDEO)

“Sexy & I Know It” is #1 workout song, here are 10 more songs to sweat to (VIDEOS)