Tag: super foods

boiled plantains

Try these 5 healthy ways to eat plantains

winter squash

Comida, Recetas y Hogar

Keep the weight off with these 5 winter super foods

teff

Teff: How this super food can keep you slim & healthy

amaranth

Comida, Recetas y Hogar

Amaranth: The Mexican super food that’s the new quinoa

chia seeds

Chia seeds: Why you need to know about this Latino weight-loss miracle!

featured-img-of-post-120440

Tips de Moda y Belleza

6 Foods that will make you look years younger

featured-img-of-post-120655

Tips de Moda y Belleza

6 Foods that will get you gorgeous hair

honey diet

The Honey Diet: Lose weight without giving up your sweet tooth!

featured-img-of-post-119497

Guava: 5 ways this yummy fruit is great for weight loss

featured-img-of-post-119462

Eat 10 bananas a day and lose weight with the 80/10/10 diet

featured-img-of-post-118894

5 Ways spicy foods can help you lose weight

featured-img-of-post-118348

Get a flat tummy fast with these 5 delicious smoothies