Getting that flat tummy doesn't have to be a hard task if you are feeding your body the right things. Sometimes it is hard to get in a proper meal because life can get hectic, but it doesn't mean you have to neglect it and eat badly. Instead it's about finding quick and easy healthy fixes that won't ruin your current weight loss success.
In fact one of the best ways to do this is by making smoothies!
Read more ¿Qué más?: Yummy smoothie recipes that will get you beautiful in no time
Smoothies are one of my favorite solutions whether I'm looking for a quick breakfast, snack, or meak replacement. They're filling enough that you aren't starving in an hour and they're nutritious! Of course, this all depends on what you put in them.
However if you're looking to maintain or get a flat tummy, there are some essentials you have to add to your smoothies. Check out our favorite recipes below and get ready to see that slim stomach again!
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Flat Belly Smoothie
This smoothie contains greek yogurt, spinach, and blueberies– all important for burning ab flab!
Get the full recipe directions at Fabfitfun.com
Peanut Butter and Banana
Peanut Butter combined with banana adds a protein and fat fighting punch to that unwanted flab. Not only is it filling, but it's delicious too!
Find the full recipe directions at Prevention.com
Pineapple Kale Blueberry
The blueberries in this smoothie recipe are known to burn fat, pineapple reduces bloat, and kale provides you with a daily serving of fiber. Bottoms up!
For full recipe directions at Fitsugar.com
Mango Smoothie Surprise
Mango adds a sweetness along with the low-fat vanilla yogurt in this recipe. Avocado also makes an appearance making it super smooth and creamy.
Get the full recipe and directions at Foreverstayhealthyandbeautiful.blogspot.com
Papaya and Peach
Papaya helps you break down food faster, eases bloating which is essential in having a flat tummy! It also has many healing properties which help reduce toxins and lowers inflammation.
Get the full recipe and directions at Blenderbabes.com
