Matt Bradley and has known and loved his wife Hannah since they were in high school together. About 18 months ago the couple started planning their wedding and that was just the impetus that they both needed to start on a weight loss journey together. Hannah suggested that they both join a weight loss group together and the results of their efforts are nothing short of stunning and inspiring.
You have to see what they looked like on their wedding day, they are almost unrecognizable.
Read more ¿Qué más?: Forcing curves with a faja can KILL you
Amazing, right?! I mean, I wouldn't even think those were the same two people, they look so dramatically different.
Matt, who is a chef and finds himself around tempting food all day long, lost 93 pounds. Hannah lost an impressive 40 pounds. They both looked healthy and gorgeous on their wedding day.
So how did they lose so much weight in the course of 18 months? The couple who is from Warwickshire, England where they joined a weight loss group called Slimming World. They also changed their eating habits from eating takeout regularly to being much more deliberate about how they ate. Matt says,
We soon got into the habit of planning our meals at the start of each week–one of my favorites is homemade burgers and chips made with low-calorie cooking spray and served with piles of fresh vegetables. We still have a night out or a takeaway once a week too.
And I'm sure I don't have to tell you that exercise was part of the weightloss strategy as well. Matt went from being clinically obese to completing a 10K. Way to go!
Congratulations to the beautiful, happy and now healthy and fit couple. I wish them a lifetime of wedded bliss and may they always continue to inspire each other to be the best that they can be.
Image via Chris Fossey Photography
