You don't have to be a naturally early riser to have a good morning! Though some are more energetic than others in the a.m. hours, everyone can benefit from following certain practices after waking up. These tips will not only have you feeling more energized in the morning, they'll also set a great precedent for the rest of your day.
Read more ¿Qué más?: Stop counting calories & do these 8 fun things instead! (PHOTOS)
Below, check out five morning rituals you should adopt that'll make your whole day so much better.
Drink a glass of water with lemon
The act of sleep can actually pull water from your body, and leave you dehydrated. Lemon juice can help detox your liver while the water will help rehydrate your body and flush out your kidneys. This can increase your energy and give you a big mental boost in the mornings when you most need it!
Stretch
It'll help wake up your body after hours of downtime!
Meditate
Taking just a few minutes for yourself in the morning to relax quietly and let your mind wander will help set a good tone for the rest of the day.
Put on a great outfit
You'll look good and more importantly, you'll feel confident for the rest of the day. Bonus points if your outfit is brightly colored–perfect for summer!
Have a good breakfast
If you skip breakfast, it'll leave you feeling hungry and tired. Take the time to eat a nutritious breakfast that'll give you long-lasting energy for the rest of the day!
