Pregnancy has the biggest perk of all–bringing a life to this world. But with that process comes a lot of ailments. We deal with morning sickness, back aches and way more. The good news is that there are natural remedies to help make the next 9 months as peaceful and blissful as possible.
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If a headache is causing you grief, try a warm compress to relieve the tension.
Drinking a warm glass of milk with cinnamon and honey can also help.
If heartburn is your worst enemy during pregnancy, try a fresh ginger tea.
The ingredient is said to combat upset stomach and heartburn. Powdered, pickled or fresh ginger does the job.
Chewing on peppermint leaves help to beat out nausea.
Because no one loves morning sickness!
Red raspberry leaf tea is also said to curb nausea.
It's also rich in vitamins that strengthens the uterus.
For muscle aches, a prenatal massage works wonders.
I swore by prenatal massages while I was pregnant. They're an instant mood-booster and really help ease muscle pain.
If stress is your issue, make sure to turn your bathtub into a personal spa.
Light a lavendar candle and just destress. Aromatherapy also helps reduce fatigue.
Swollen feet during pregnancy is never pretty.
Make sure to eat foods rich in vitamin C and E. Stay hydrated and move around every 30 minutes.
