10 Things you never knew were GREAT for you during pregnancy

From the moment you discover you're pregnant, you start to uncover countless surprises. For me, I was instantly blown away by how much information there was regarding things to avoid and not do during pregnancy. Some of the tips I discovered were pretty shocking and unexpected. Discover ten surprising things that are great for your pregnancy. 

Read more ¿Qué más?: The 7 worst pregnancy symptoms you can experience

Image via Corbis

Biking

phi77rm1441.jpg
Corbis

While most pregnant women are encouraged to do prenatal yoga, walk and swim, biking is often left out of the list of activities. However, it's a great low-impact form of exercise that's healthy for you and baby.

Get the flu vaccine

ph91mkh2go1.jpg
Corbis

If you want to avoid getting the flu while pregnant, talk to your doctor about getting the flu vaccine. A recent study found that the vaccine also helps protect the baby from getting the flu up to six months after birth.

Doing Kegels

phr0b1qbi81.jpg
Corbis

Kegels are great for pregnant women, too! The American Pregnancy Association recommends Kegels for strengthening core pelvic muscles during pregnancy.

Using house plants

phgvhmk5s81.jpg
Corbis

To reduce the amount of allergens and chemicals in your home, use house plants to filter the air. For example, they're great at removing formaldehyde, a common chemical found in paint.

Eating pumpkin seeds

phemup0a8s1.jpg
Corbis

Pumpkin seeds help to increase your intake of protein, which is essential to help your baby grow during pregnancy. They are also high in magnesium and iron.

Being intimate with your partner

phiyrs6k8w1.jpg
Corbis

Many couples may be afraid of being intimate during pregnancy out of fear of hurting the baby, but this is totally a myth. In fact, doing the deed strengthens your pelvic muscles, lowers blood pressure and increases your self esteem during pregnancy.

Snacking on artichokes

pholr0o1s01.jpg
Corbis

Instead of going for that second cup of coffee, snack on an artichoke to get a boost of energy. The veggie contains folate, which makes you feel more energized and boosts your metabolism.

Traveling

phzfodar4s1.jpg
Corbis

Some women may be afraid to travel during pregnancy, but taking a "babymoon" could help boost your mood and connection with your partner. Flying isn't recommended after 35 weeks, but talk to your doctor before booking a trip.

Using molasses in your cooking

phbtlj73co1.jpg
Corbis

Consider using molasses as an ingredient in your next BBQ sauce. Molasses contains a mineral called manganese, which helps with normal bone development for your unborn baby.

Prenatal massage

phtpglvls01.jpg
Corbis

Getting a manicure and pedicure while pregnant may feel great, but it doesn't beat a prenatal massage. A session will help soothe your back aches, sore legs and leave you feeling relaxed and tranquil.