All you need to know about manchas during pregnancy & how to treat them

Stretch marks aren't the only skin condition we have to worry about during pregnancy. Melasma is almost just as common, but rarely talked about. The American Academy of Dermatology describes the skin condition as dark spots that appear on a pregnant woman's face–specifically the forehead, chin, cheeks and nose area. Statistics show that a range of 50 percent to 70 percent of women suffer from this skin condition during pregnancy. Thankfully, there are ways to treat and prevent melasma during pregnancy. 

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1. Try to avoid the sun: Melasma is caused by hyperpigmentation in the skin and is triggered by pregnancy hormones. With more sun exposure, the dark spots can darken and may spread even more. If you can't avoid the sun, make sure to use sunscreen and reapply every two hours. The AAD also recommends wearing a wide-brimmed hat when you go outside. "Sunscreen alone may not give you the protection you need," the site explains. 

2. Don't apply too much makeup: Cosmetics could worsen the skin and cause more irritation. Try to stick with organic or all-natural makeup products and be sure to clean your brushes regularly. Also, make sure to clean your face at night and remove all makeup from your skin before bed. 

3. Contact your dermatologist: If you see a growing mancha on your face during pregnancy, don't freak out. Do book an appointment with your dermatologist. The condition doesn't fade after pregnancy is over and may last for years to come. A doctor will able to study the skin discoloration and provide laser or topical treatment. 

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