7 Healthy wine smoothies for adults ONLY

A girlfriend of mine recently introduced me to the wonderful world of wine smoothies, and though I was skeptical to try them at first, I have to admit they're pretty amazing. Wine smoothies combine the rich decadence of wine with the creamy goodness of a smoothie. Oh, and have I mentioned that most of these concoctions are actually quite healthy? It's true.

Most wine smoothie recipes call for heaping helpings of antioxidant-rich berries, belly-friendly yogurt, and even a little heart-healthy dark chocolate. The fact that these recipes also happen to call for red or white wine is just icing on this already delicious cake.

Read more ¿Qué más? The perfect Brazilian caipirinha recipe

But you don't have to take my word for it. Try one (or two or three) for yourself!

Image via Whitelightsonwednesday

Classic Red Wine Smoothie

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The nectar collective

It doesn't get much easier than this classic red wine smoothie. Blend wine, berries, and yogurt, and sip to your heart's content. Easy-peasy!

__What you'll need:
__

  • 1 cup red wine
  • 10 frozen blueberries &  3 frozen strawberries
  • 1/4 cup plain yogurt

Cupcake Moscato Smoothie

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Whitelightsonwednesday

They had me at "cupcake." As far as I'm concerned, the berries are just icing on the cake.

__What you'll need:
__

  • 1 pound, frozen mixed berries
  • 1¾ cups Cupcake Moscato d'Asti

Raspberry Chocolate Wine Smoothie

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thecookierookie.com

Be still, my heart!  This decadent smoothie combines two heart-healthy powerhouses—dark chocolate and red wine. Oh, I think I’m in love.

What you'll need:

  • 1, 12 ounce bag of frozen raspberries
  • 2 cups milk chocolate wine (i used chocolatier)
  • 1 cup almond milk (optional)
  • 3 cups ice (optional)

White Wine Smoothie

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Lifeshouldtastegood.com

White wine needn't be plain. Punch things up with the addition of a few tropical fruits, and you have yourself a tasty treat that you won't soon forget.

What you'll need:

  • 1 cup Frozen Mango Chunks
  • 1 cup Frozen Pineapple Chunks
  • 1 cup Frozen Strawberries
  • 1 whole Fresh Banana
  • ¼ cups Lemonade
  • 2 cups White Wine (Recommended: A Sweet Riesling)

Bubbly and Smooth Prosecco Smoothie

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Theadventuresoflesalina.com

Hosting Sunday brunch? Impress your guests by making this creamy but crisp prosecco smoothie.

What you'll need:

  • 16 oz chilled Ruffino® Prosecco
  • 2 cups plain or fruit-flavored yogurt
  • 4 cups chopped fresh fruit

Mango Moscato Smoothie

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Maebells.com

Mmmmm, mango and moscato! Does it get any better than that? Probably not.

What you'll need: 

  • ¾ cup chopped frozen mango
  • ½ cup moscato wine

Very Berry Wine Smoothie

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learn.compactappliance.com

This is a perfect "leftover" wine recipe. All you'll need is a cup of white wine and a few of your favorite berries. Personally I like using dark berries, because you know what they say about the darker the berry…

What you'll need:

  • A mixture of blackberries, raspberries, and strawberries (as many as you like)
  • 1 cup white wine