This pregnant yogi, who is expecting a baby girl, has moves that will inspire and amaze you. Mariza Daria is 37 weeks pregnant, but hasn't let the belly slow down her love for the yoga mat. The 21-year-old shares her passion for prenatal yoga on her Instagram and posts artistic photos that give a unique look at motherhood in motion.
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Image via Mariza Daria/Instagram
Backward stretch
The 21-year-old yogi makes a backward stretch during the third trimester look easy! She wrote, "Getting anxious for her arrival and growing tired of feeling pained and exhausted, but it's worth it." I love her honesty!
Working the core
This "Lord of the dance" pose is hard to master, but Daria makes it look easy. Apparently, her soon-to-be daughter also loves it. "This must have energized her because she's been kicking ever since. my girl," she wrote.
The lunge pose
Lunges are perfect for firm and strong legs. Daria is definitely a prenatal yoga pro!
The half moon pose
I can barely work this out without being pregnant! This is pretty amazing.
In prayer position
Mariza is a brave soul for trying this one out! Well, she earned her nickname "warrior mama."
Back stretch
This photo captures the beauty of pregnancy. She wrote, "Nine more weeks of this little one occupying the womb."
Meditation
Embracing quiet time is much needed during pregnancy. This is an artistic photo of being in deep meditation mode with a belly.
Restorative pose
Giving your muscles a time to recover is just as important as working out during your pregnancy. Of course, it's also nice to have someone take photos of you while you do!
Standing position with love
This mama-to-be is centered and ready to welcome her little one. I can't wait to meet the yogi baby!
Balance ball
Sometimes the balance ball offers as good a work out! Mariza writes, "Dancing to Beyoncé to help Nova descend more into my pelvis. Feeling sassy." I'd say!
