Everyone suffers from headaches or minor aches and pains every now and then. And for most of us, that means reaching for some ibuprofen. But there are actually lots of natural remedies that are just as efficient at providing some relief … and chances are, you already have some of them at home!
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Below, check out eight natural remedies that can cure pretty much anything:
Honey
Accidentally burned yourself with your hair straightener or in the oven? Studies show that first- and second-degree burns treated with honey can heal almost twice as fast as those treated with a burn cream! All you have to is gently clean it water before applying some honey to help quicken the healing process and ward off infection.
Ginger
If you suffer from headaches or migraines but don't like popping too many painkillers, ginger has been proven to lessen pain or discomfort within a couple of hours. Plus, it helps decrease inflammation.
Cherry juice
Hitting the gym is great, but suffering from sore muscles the next day can be a pain–literally. Luckily, sipping two cups of this anti-inflammatory cherry juice can help ease post-exercise aches.
Elderberry
Suffering from a cold? Elderberry has been proven to be effective against the influenza virus, by producing more chemical messengers to stimulate the immune system.
Coconut Oil
Coconut oil has TONS of uses–it can act as a great moisturizer, can help cure chapped lips or cracked feet, and also help treat blemishes and dark spots. Talk about a great all-in-one!
Rosehip seed oil
Similarly to coconut oil, rosehip oil can pretty much do it all. It's a natural treatment for acne and ezcema and it's anti-inflammatory, anti-oxidant qualities can help decrease environmental damage and soothe skin. It also works on brittle nails and can help fade scars.
Lavender
Ever wonder why practically every aromatherapy product ever has infusions of lavender? It helps you sleep. So if you've been suffering from insomnia lately, try investing in a lavender-scented spray to spritz on your pillow!
Aloe Vera
Aloe vera helps soothe sunburns, relieve foot blisters, restore health to your nails and cure dry scalp. It can also help fight off acne. And drinking aloe vera juice can also help lower blood sugar, soothe stomach problems, and aid in weight loss!
