Pineapples are delicious. They also aid in digestion and are known to help prevent infections in the throat and mouth. Pineapples are considered one of the world's healthiest foods, and because of their high water content, they make you feel full and are incredibly satisfying. This pineapple tea is perfect for those of us looking to shed those few extra pounds. Try this easy recipe and tell me how it goes!
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Check out some of the other amazing facts about pineapples, some of which might surprise.
Pineapple tea
Serves: 4 tall glasses
Ingredients:
1/2 a fresh pineapple, peeled and chopped
4 packets of regular tea
1 cinnamon stick
1 liter of water
1/3 cup of lemon juice
2 tablespoons of honey
mint
Directions:
1. Boil water in a deep pot. Add pineapple and cinnamon and cook for about 5 to 7 minutes. Remove from the heat.
2. Add the tea packets and allow to dissolve for about 5 minutes. Strain. Add lemon juice and honey to taste.
3. Enoy warm or cold.
¡Salud!
NOTE: Like with everything related to all matters of your health, don't forget to talk to your doctor before starting any diet.
Image via Corbis
