Latin Crock-Pot: Bring on the heat with this spicy Caribbean black bean soup

Tell me it's not just me. I have this belief that during the colder months of the year whenever I feel myself getting a cold or I've already unfortunately got a cold, that a hot spicy soup does wonders to kick that cold's butt. Like the kind of spicy that makes you sweat spicy. There has to be something to my theory because I am telling you that it really works for me.

This awesome slow cooker spicy Caribbean black bean soup strikes me as the kind of soup that could show a cold who's boss. Of course you don't have to be feeling under the weather to eat it, but it's nice to have it in your soup arsenal this cold season. If you can't handle the heat you can always turn it down a notch by adjusting how much jalapeño you use.

Read more ¿Qué más?: Fall favorite: Yummy pumkin bread with an awesomely nutritious kick

Spicy Caribbean Black Bean Soup

Ingredients

1 tablespoon olive oil  
2 cups chopped red onion (1 onion) 
1 cup diced green bell pepper  
1 cup diced red bell pepper 
3 tablespoons finely chopped jalapeño pepper (2 peppers)  
1 whole garlic head, peeled and minced  
1/4 cup no-salt-added tomato paste  
4 cups organic vegetable broth, divided  
1 teaspoon dried thyme  
1 teaspoon ground cumin  
1/2 teaspoon ground ginger 
1/2 teaspoon ground allspice  
1/4 teaspoon ground red pepper  
1/8 teaspoon salt  
2 cans (15 ounces) no-salt-added black beans, rinsed and drained  
1/2 cup coconut milk  
1/2 cup chopped fresh cilantro  
2 limes, quartered  

Get the full recipe directions at MyRecipes.com.

Image via MyRecipes.com