You’ll love this easy & low-cal black bean salad with grilled corn & cilantro (VIDEO)

Don't tell me this salad doesn't look delicious. Besides that, it's nutritious and full of our Latino flavors, colors, and ingredients: black beans, corn, red bell pepper, tomato, and onion, with a lot of fresh cilantro.

More from MamásLatinas: Try this diet-friendly lima bean salad with bell pepper vinaigrette

I prepared it with dried beans that I cooked for my black bean soup, but you can make it with canned beans, too. I also used two ears of grilled corn and shelled them, but canned corn works as well. The rest is a breeze.

Enjoy!

Black bean salad with grilled corn and cilantro
Makes 8 servings

Ingredients
1½ cups cooked and drained black beans
1½ cups corn kernels
1 cup seeded and diced tomato
½ cup minced onion
¼ cup finely diced red bell pepper
1½ cups cilantro leaves
¼ cup olive oil
3 tablespoons vinegar (I use red wine vinegar)
Salt
Pepper

Preparation

  1. In a bowl combine the beans, corn, tomato, onion, pepper, and cilantro.
  2. In a cup, emulsify olive oil, vinegar, salt, and pepper.
  3. Add the vinaigrette to the salad and toss. Cover and marinate in the fridge for at least half an hour.
  4. Serve cold. This salad is much more flavorful the next day.

Watch how easy it is to make below:

Embedded content: http://www.youtube.com/watch?v=w26u5MYR8Fc