Every woman has their own personal hang-ups and insecurities when it comes to their bodies. In fact, with so much pressure to look a certain way and meet a certain standard of beauty these days, it's extremely easy to get caught up in the things you don't like about your physical appearance instead of the things you do like.
But the truth is, all human bodies should be appreciated … after all, they work hard too!
Read more ¿Qué más?: 5 Steps to aging gracefully
So ladies, just in case you need a little reminder as to why you should embrace your body (imperfections and all), here are five amazing things our bodies can do:
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Give birth
It might be the most obvious difference between men and women's capabilities, but it's also probably the most important. Our bodies alone can grow and develop new life and welcome it into the world, which is downright amazing.
Create milk
Breastfeeding is our own personal superpower! It not only provides healthy and nutritious food for babies, it also reduces your risk of developing breast cancer.
Listen better
According to research conducted at the Indiana University School of Medicine, men listen with only one side of the brain, while women use both. Maybe that's why we're so good at "hearing" even that which is left unsaid!
Have multiple orgasms
Whereas men need some recovery time after climaxing, most women are capable of achieving multiple orgasms in a row. Lucky us!
Live longer
Women live about five years longer than men, according to recent estimates from the Centers for Disease Control and Prevention. Why? Scientists say it's because women tend to engage in healthier behaviors than men and new research also shows that female bodies have an innate ability to fight off illness and infection.
