If you want to improve your health and lose a few pounds at the same time, the 5×5 diet could work for you. This regimen was created by Dr. Ludwig Johnson, speaker and author of the books Stop Diabetes in 14 Days, Fatness Isn't Your Fault, Your Endocrine in 1 Minute, and Diabetes. The Venezuelan doctor does not believe in conventional medicine and believes that we can cure ourselves by eating the right foods, including carrots, and by consuming certain natural supplements.
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Johnson believes that all people have parasites and that they are the cause of the diseases we suffer from and can they can also cause fatigue, depression, and panic attacks. The first thing he suggests doing is to cleanse our system with the help of carrots. In order to accomplish this cleansing, he recommends drinking carrot juice for five days, and avoiding certain foods. We've got more details for you here, but remember to consult a doctor before starting any diet.
The advice on MamasLatinas.com is not a substitute for consultation with a medical professional or treatment for a specific condition. You should not use this information to diagnose or treat a health problem without consulting a qualified professional. Please contact your health-care provider with questions and concerns.