No matter what your fitness goals are, there are plenty of things on the market that will make reaching them easier. It is no walk in the part to get fit and stay fit so having the right tools available at your disposal is key to keeping you on track and on the path to the healthy lifestyle of your dreams.
Whether you're changing up your eating habits and plan on meal prepping or trying a new diet, there are many gadgets out there that will help you stay consistent. If working out and getting stronger is your plan, there are some must-have items that will make it all a bit more enjoyable and easier for you to get through and crush your workouts.
More from MamásLatinas: Essential fitness tools you need to get a killer workout at home
There are water bottles on the market that remind you when you need to take a sip of H2O if staying hydrated is one of your goals. And there are also little kitchen gadgets to remind you when you've had one too many snacks. When it comes to running, safety is key. Make sure you have all of the right items in your house before you head out for a run to make sure you make it back home safely.
Another aspect of working out that makes all the difference is the music. Keep the right headphones and set up the perfect playlist to ensure that you run that extra smile and do at least one more push up. Scroll through our list of gadgets that will help you stay on the path to reach your weight loss goals.
Target your problem areas with this slimming waist training belt.
This Adjustable Slimming Belt Belly Trainer Waistband ($15, Walmart) not only shapes your waist while you work out but it also serves as a sweatband to help you get closer to your flat belly goals.
This is a must-have for those who love long runs.
This Running Waist Pack from EpicGadget ($10, Walmart) will come in handy for those long runs so that you have your hands-free. The lightweight fanny pack is water resistant, it has a reflective runner belt and has an adjustable waistband.
Safety comes first for those who like to go for late-night walks or runs.
This Higo LED Slap Armband ($9, Amazon) will keep you safe from cars and other vehicles while you're running or walking in the dark. The band provides ultra-high visibility in dusk and night time activities, and can also be used by kids.
If you need a reminder to stay hydrated, we found the solution to your problems.
The HydraCoach Sip & See Smart Bottle w/Live Hydration Tracking ($40, Amazon) is BPA-Free and its designed to track and remind you to drink. This bottle promotes regular water-consumption during daytime hours with personalized daily goal-setting to ensure optimal hydration to go along with your diet.
If your goal is to stay on top of your portion control, this food scale is what you need.
Some diets require you to eat a specific amount of protein or other type of food. The Taylor Digital Glass Top Food Scale ($20, Target) in black will make sure you're eating the right amount of all the healthy things.
Stay highly visible during your runs with this reflector vest.
The lightweight design of the Nathan Streak Vest ($27, Dick's Sporting Goods) won’t slow your pace down and the shape allows for full range of motion. It also gives you 1,200 foot visibility and 360-degree reflectivity to stay safe during your runs.
There's nothing like music to push you harder during your workout.
These JBL Endurance Sprint Wireless Around-the-Ear Headphones ($50, Target) are perfect for running or weight lifting, especially since they are wireless and they won't fall off your ears. They also charge quickly and you can get an hour of listening time after charging the 8hr battery for just 10 minutes.
Keep your phone on you during your workouts.
This Gear Beast Sports Armband With a Detachable Case ($13, Walmart) is ideal to keep you focused during your cardio sessions. They're lightweight, sweatproof, and comfortable, and the band stays firmly around your arm.
Use these color-coded containers to maximize your meal planning.
These 7-Piece Color Coded Portion Control Meal Prep Containers ($9, Home Depot) will simplify meal prepping and ensure you're only eating what you need and not in excess.
If portion control is something you're working on, these plates will help.
Portions Master Plate ($17, Amazon) will help you stay in control of your portions at home. It tells you how much protein, carbs and veggies you should be eating with each meal.
While it's not necessary to constantly weigh yourself, it's good to keep track of your progress.
Keep this Weight Watchers Clear Glass Scale ($22, Target) under your bed and only pull out once a month to track how far you've come in your weightloss journey.
You don't have to break the bank to buy a fitness/activity tracker.
This RBX TR5 Digital Activity Tracker ($30, Target) is all you need. It tracks steps taken, distance traveled, calories burned, and sleep patterns.
Keep an eye on your body fat percentage with this.
The Beautyko Evertone Handheld Body Fat Analyzer ($40, Target) is the easiest way to measure body fat. It will hold you accountable and keep you on track to meet your goals.
This might be a bit excessive, but sometime necessary.
Kitchen Safe: Time Locking Container ($55, Amazon) will keep temptations at bay. Use a timer to lock away your favorite snacks to help you stay on top of your goals.
The most important thing to focus when it comes to weight loss is watching what you eat.
Make your life easier and pack your own meals with the INEVIFIT Meal Prep 3 Compartment BPA FREE, Premium Food Storage Containers ($19, Walmart). They are durable, reusable, stackable, microwave and dishwasher safe, and leak resistant with various compartment in each lunch box.
Keep your metabolism going and have a protein shake ready at all times.
Mix your favorite protein powder with water or almond milk using the BlenderBottle Classic Loop Top Shaker Bottle ($9, Amazon). It comes with a stainless steel BlenderBall wire whisk to ensure it's perfectly blended.
Have a spare pair of inexpensive headphones in your bag at all times.
There's nothing more disappointing than going to the gym without headphones to listen to music with. These iLive Audio Wireless Headphones ($30, Target) are perfect to keep in your gym bag for those gym sessions.
Store your phone safely with this arm band.
This Nike Lean Running Arm Band ($25, Dick's) is sleek and perfect for your daily runs. The Arm Band provides convenient storage for phone or other device and it's compatible with most smartphones and designed with clear window, so you can choose your favorite songs on the go.
Get the most out of your workout with these sauna sweat suits.
Burn the most calories you can while wearing these Hotsuit Sauna Suit Weight Loss Training Fitness Suits Slim Clothes ($60, Amazon) during your cardio sessions. You'll be dripping sweat and losing weight in no time. Stay hydrated!
This pacer will take your fitness levels to new heights.
The adidas MiCoach Pacer Bundle ($53, Amazon) is like having a personal trainer on you at all times! It comes with personalized training plans created by specialist coaches and it syncs workout stats with adidas.com/micoach for coaching feedback and to track your progress online. It also accurately measures your heart rate and records your pace distance and stride and gives you real-time audible coaching to guide and motivate you as you run.
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