Ah, the struggles of those of us who are less blessed in the chest area than our big-boobed sisters. I struggled with this problem for years until I finally learned the trick to making my boobs look bigger: And that trick comes thanks to some great exercise. Here are 10 exercises that will make your boobs look bigger. Don't thank us until you've tried them, though.
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1. First, do a Dumbbell Cross Punch.
With your knees bent and a dumbbell in each hand, you'll want to punch your arms out one at a time. Get the full instructions here.
2. Second, try a Dumbbell Chest Press With Wrist Rotation.
For this move, you will want to lie on the floor or sit on a Swiss ball while holding a dumbbell in each hand. Get the full instructions here.
3. Third, you'll want to do the Push-Up With Alternating Shoulder Tap.
If you've never tried a real push-up before, here is your chance to do it for real by getting shoulders-width apart. Get the full instructions here.
4. Fourth, do Around the Worlds with your dumbbells.
Have you ever played around the world at the basketball court? This is like that, but with your arms and dumbbells instead. Get the full instructions here.
5. Fifth, go for Alternating Chest Press.
Bend you knees and make sure that your hips line up with your shoulders, then grab a dumbbell into each hand. Get the full instructions here.
6. Sixth, a Plank Walk will make you feel good.
Start off in a standard plank position by having your palms on the floor with your wrists lined up underneath your shoulders. Get the full instructions here.
7. Seventh, do some Butterflies for exercise.
Bend your knees and place the soles of your feet on the floor, then lean backwards while holding one dumbbell in each hand. Get the full instructions here.
8. Eighth, try some Chair Dips for good triceps.
This one's simple with just what you have in your house: A chair that you lean backwards on. Get the full instructions here.
9. Ninth, do some Plank Reaches.
Start in the plank position, making sure that your body is in a straight line from your head to your heels. Get the full instructions here.
10. Last but not least, focus on Shoulder Rounding.
With your face down on a mat on the floor, stretch your arms straight out in front of you and work on your shoulder blades. Get the full instructions here.
