Whenever you're trying to lose weight, it can feel like such a struggle. Calories in versus calories out may sound simple formula at first, but it's a lot more difficult when you are trying to do it by making big changes. Lucky for you, there are tons of tiny ways you can slash calories to drop pounds without making yourself miserable. In fact, here are 15 things you can do to cut calories that will add up to real weight loss. Eating less calories? So easy now!
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Some of these changes are so simple to make that you can implement them immediately. Others, like revoking your membership to the clean plate club when you have restaurant meals, will take a bit of practice because old habits are hard to break. Be patient with yourself and remember that new habits take time to form. Now go forth and make tiny changes to reach your goals.