This batido made of avocado with lemon and honey is perfect for your workout days. You can drink it before or after and it'll give you–and replenish–all the energy necessary to do all the things we moms have to take care of daily. The smoothie is a great snack. But the best part is that it will help give you that flat belly and the tiny waist you've always dreamed of.
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I got this recipe from the National Honey Board and it was specially created by holistic nutritionist Laura Termini. I hope you like it!
Avocado, lemon & honey batido
Makes one serving
Ingredients:
4 tablespoons of honey (divided)
1 small, ripe avocado (cut into 2)
1 bunch of parsley
1 teaspoon of lemon juice
1/2 cup of water
Preparation:
1. Wash and cut avocado in half.
2. Discard the pit and cut the flesh in chunks. Reserve half of the pulp.
3. Wash parsley and finely chop it.
4. Put one tablespoon of honey, the lemon juice, half of the avocado pulp, parsley and water in a blender. Blend at high speed for 20 seconds or until the mixture is blended thoroughly.
5. Serve in a glass and enjoy!
Image via National Honey Board
