One of the hardest parts of burning fat is to stop eating all of those foods that keep you from losing the fat once and for all. Oolong tea can be just what you need to keep away from the bad stuff.
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Scientist from Japan's University of Tokushima School of Medicine concluded in a study that oolong tea can help you boost your metabolism, burn more calories, and shed fat, in ways that no other can help you do it. The study found people who regularly consumed the tea experienced more than double of the calories burned than those who drank green tea. Not only did they burn more fat, their energy levels increased over 10 percent! Isn't that amazing?!
If you don't believe the researchers, then believe me. I decided to start drinking oolong tea to substitute coffee and it helped me stop drinking it. Trust me, by adding this tea in your day; it makes it easier to stop drinking coffee. In my case, I used to drink 7 cups of coffee a day. I thought it would be impossible to stop, but this Oolong tea is an excellent alternative that gives me more energy and helps to burn more fat.
What does this wonder tea have that the others don't, you might ask?
This tea is as natural as it gets. The Oolong tea is not only good to lose weight. It has also been proven to do many more things. It's like the miracle tea!
It can give you healthier skin. Studies have shown that skin can improve remarkably in less than a week of having started drinking the tea. While we still don't know what it is about the tea that helps the skin, it is believed that the polyphenols present in it can work as antiallergenic compounds, relieving irritation and chronic skin problems.
As women, we need to care for our bones. We don't want osteoporosis, and Oolong tea is just the ingredient to prevent it. It protects teeth against decay, strengthens the bone structure, and simply promotes normal, healthy growth of the human body.
It is great for diabetes patients. It is used to treat type-2 diabetic disorders. It regulates the amount of blood sugar and insulin that is in the bloodstream at any time, so there is a reduction in the dangerous dips and spikes in blood sugar.
Another great thing about this tea, is its anti-cancer properties. The polyphenolic compound in oolong tea promotes apoptosis in stomach related cancerous growths. And it can also act as a chemo-preventive instrument against the development of other cancerous forms.
There really isn't enough I can say about this tea and all the benefits it can bring to your life. In just a week of drinking it regularly you can begin seeing improvements in your body and how you feel. So, if you like teas, try it, and if you think you can't quit coffee, try doing it with Oolong tea. You won't regret it!
This post was originally published on November 25, 2013.
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