Attention pumpkin lovers! Here's a recipe you CANNOT miss out on. I love it not only because in it stars one of my favorite ingredients ever, but also but also because it's so lo in calories. So for me, this pumpkin smoothie is like having dessert but without the guilt. What a hit! Here's the easy recipe.
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Pumpkin Smoothie
Makes 1 serving
1/2 cup pumpkin puree
1 ripe banana
1/2 fat free vanilla yogurt
1 tablespoon of honey
1/2 teaspoon pumpkin spice
1/2 teaspoon vanilla extract
1/2 teaspoon cinnamon
ice cubes
Directions:
1. In a blender, combine all ingredientes, except for the cinnamon and the ice cubes. Mix well.
2. Add the ice and crush until smoothie consistency.
3. Pour into a glass and top with cinnamon.
NOTE: Like with everything related to all matters of your health, don't forget to talk to your doctor before starting any diet.
Image via Thinkstock
