Yummy low-cal pumpkin and apple soup with curry will keep you warm this fall (EXCLUSIVE VIDEO)

This creamy soup is the perfect combination of two of my favorite seasonal ingredients: pumpkin and apples. Sautéed onions enhance the flavor and instead of chicken or vegetable broth, I cook it with water and season it with curry. Keep reading for the full recipe and check the video for step-by-step directions.

Read more ¿Qué más?: Yummy paraguayan cornbread (RECIPE)

Embedded content: http://youtu.be/jJFwxx9Veoo

__Pumpkin and apple soup with curry
__Makes 6 portions

__Ingredients
__2 tablespoons of butter
2 tablespoons of olive oil
1 1/2 cups of onions, chopped
1 teaspoons of curry powder
5 cups of pumpkin, peeled and cut in chunks
2 cups of apples, seeded and diced
4 cups of water
Salt

Preparation

  1. In a pot over low heat, add the olive oil and butter.
  2. Sauté the onions, stirring occasionally for 5 minutes, until wilted.
  3. Add the pumpkin and apples and cook for 5 minutes.
  4. Add the water and the curry powder and cook for 20-25 minutes, until the pumpkin and apples are soft.
  5. With an immersion blender, blend the soup until creamy.
  6. Add salt to taste and simmer for 5 more minutes.
  7. Serve hot.

This soup is delicious with bread croutons. For a richer soup, add some heavy cream.

For more of my recipes, visit my cooking blog.

Image via Enriqueta Lemoine