I love to cook, but with a husband who works night shifts and a toddler with a fast metabolism, I absolutely have to get dinner on the table within 40 minutes on an average night. Though my son has yet to reach the school years, I'm sure there are also tons of parents attempting to serve up fast and nutritious dinners in between school pickups, practices, and rehearsals. It's no big deal if you need to hit the drive-thru once in awhile, but there are actually tons of healthy meals you can throw together in a flash.
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Some require a bit of forethought, but it's worth it on a busy night. Here are five of my favorites:
Burrito bowls
The only thing I ever order from Chipotle is burrito bowls—I love them—but it didn't dawn on me that I could make them at home until I saw this recipe on Dinner a Love Story. They are completely customizable for each family member and can take as little or as much time as you have. Get the full recipe at Dinneralovestory.com.
Slow-cooker chicken
Crock-Pot meals are perfect for those days you know you won't have a spare moment in the evening. Throw a whole chicken in the slow cooker early in the day, and dinner will be just about ready when you settle in for the evening. All you'll need to do is throw together a quick salad or steam some veggies to serve alongside. Plus, the leftovers can be used in other meals throughout the week. Get the full recipe at 100daysofrealfood.com.
Philly cheese steak sloppy joes
Swap the chips out for a salad or some carrot sticks, and you'll have a no-fuss meal that everyone in the family is sure to enjoy. These Philly cheese steak sloppy joes are perfect for fueling up your mini athletes. Get the full recipe at BlogChef.net.
Chicken and cilantro lime quinoa
This protein-packed duo of boneless, skinless chicken breast and quinoa packs a ton of flavor when topped with a sauce made with avocado and Greek yogurt. Plus, the combination of healthy fats and protein will keep your on-the-go family full for hours and hours. Get the full recipe at sarcasticooking.com.
Crispy rice omelets
You can't get much quicker than these crispy rice omelets. All you need to throw them together are a handful of staples like leftover rice and some eggs, and in just a few minutes you'll have a balanced dinner on the table. Get the full recipe at Dinneralovestory.com.
