5 Beauty benefits of pumpkin seed oil you never knew about

I pride myself on using beauty products that aren't just effective but made from natural ingredients. Take a look at my vanity table and you'll find everything from coconut oil, argan oil, rosemary oil, almond oil–basically everything oil! But there's a new ingredient that's grabbing my attention this season and coincidentally enough, it's one of the most fall-centric foods out there. No chica, I'm not talking apples. I'm referring to pumpkin seed oil!

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I'm obsessed with pumpkins. As soon as fall comes around I want everything pumpkin–candles, lattes, desserts. You name it! But did you know that this seasonal ingredient also does wonders for your hair and skin?

That's right, folks are even calling pumpkin seed oil the new coconut oil. Why? Because it's rich in essential vitamins, protein, minerals and good fats, which can help nourish both skin and hair. It also contains vitamins E, K, A and B (awesome for hair health), zinc, iron and natural antioxidants. How amazing is that?

I'm not suggesting you do away with your precious coconut oil. That stuff is awesome! But you should definitely try to make room for both in your beauty regimen this fall because it will change your life–at least your skin and hair anyway! Here are 5 ways pumpkin seed oil can make you more beautiful!

It promotes hair growth: Pumpkin seed oil is rich in vitamin A and B, which helps stimulate hair follicles and leads to growth. It also contains zinc that does wonders for scalp health.

It strengthens hair: Want softer, shinier hair? Then you might want to massage some PSO on it. The protein, omega-6 fatty acids and iron deeply nourish and condition hair and strengthens it.

It keeps skin youthful: This stuff is like the new anti-aging ingredient of the season. The polyunsaturated fatty acids and natural antioxidants in pumpkin seed oil helps skin to retain moisture, making it look smoother and younger. Use it under your favorite face cream to help keep skin hydrated.

It improves skin tone: PSO is packed with zinc and vitamin E, which actually helps improve skin tone and brighten your complexion. Got manchas? Add some of this stuff to your beauty regimen and expect an even-toned and glowing complexion!

It fights acne: Not only does PSO help improve the tone of your skin but it's also a pretty powerful acne fighter. It's loaded with cell-renewing properties that help reduce inflammation and clear up scars.

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