**Sofia Vergara showed off some seriously major cleavage at the 2014 Golden Globes afterparty last night. I swear this woman has the best breasts on the planet and I'd be lying if I said I wasn't feeling just a little jealous. Seriously though, how does she keep those big boobies so perky?
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The truth is whether you have tiny A's or wear a DD, we all want perky-looking breasts. There's nothing fun about saggings boobs. Luckily, there are ways to tighten and lift your boobs without having to go under the knife. Here are a few ways you can get perkier-looking boobs in no time!
Get a supportive bra: This might seem obvious to some, but getting the right bra can make all the difference. A bra that provides good support doesn't just make your breast look bigger and perkier, but it also helps prevent sagging.
Maintain a healthy weight: Drastic weight gain or weight loss can cause your breasts to sag. Try to maintain a healthy weight by keeping a balanced diet and exercising on the regular. Weight fluctuations can cause the skin on your breast to stretch, making them appear sagging and even empty looking. Not cute!
Try a firming cream: To help prevent loss of elasticity, try a firming cream, like Mustela Specific Support Bust ($27). It also helps soothe any breast tightness you may have.
Pay attention to your posture: You might not realize it, but poor posture can also contribute to sagging boobs. Take a look in the mirror and notice how much perkier your breast look when you're standing up straight.
Do boob exercises: Certain exercises can help give your breasts an instant lift. Try the shoulder press workout. Simply stand straight with a weight in each hand up to shoulder level. Then making sure your palms are facing inward, raise your arms all the way up towards the ceiling and then bring them back down to your starting position. Do 5 to 6 reps at a time.
Don't smoke: According to studies smoking can reduce the collagen formation in your breast and can also cause your skin to lose elasticity, leading to droopiness. Another reason why you should quit that bad habit now!
Image via Sofiavergara/Instagram
