A few weeks ago I gave you guys the scoop on some super foods that help contribute to younger, healthier looking skin. Because as we all know, what you eat tends to show on your face. This week I rounded up a few more delicious beauty helpers that will bring you a radiant, glowy complexion in no time. Check them out!
Readmore ¿Qué más? 5 Super foods that will give you younger looking skin!
Almonds
If your skin looking a little dull and spotty? Try incorporating almonds into your diet. These seeds (not nuts!) are stuffed with vitamin E that helps brighten your complexion and also works as an antioxidant that helps protect skin cells from UV light and other environmental factors that generate cell-damaging free radicals.
Chick Peas
It’s time for some more garbanzos guisados, ladies! Did you know that chick peas work to diminish the appearance of scars and dark marks? They deliver natural amino acids that are essential for tissue growth repair, while also fighting against wrinkle-causing free-radical damage!
Try: Estee Lauder Perfectionist [CP +R] Wrinkle Lifting/Firming Serum, $65
Apricots
Apricots contain Vitamin A that work to instantly rejuvenate skin, leaving it smooth, hydrated and radiant. It’s pretty much a natural retinol!
Sunflower Oil
This rich oil is an excellent source of beta-carotene, a richly pigmented, fat-soluble compound that's beneficial to the appearance and health of your skin. It also contains fatty acids that help create a softer outer layer of cells, leaving your skin as soft as a baby!
Black Tea
When applied to skin, it’s strong antioxidants along with vitamins E and C fight the free radicals that cause premature aging. Tea is also an astringent that helps with puffy eyes and blemishes.
Try: Fresh Tea Instant Perfecting Mask, $88
Grapefruit Oil
Grapefruit oil gently cleans, clears and detoxifies skin, without drying or irritating it. It also works as a natural inflammatory, perfect for acne prone skin!
Try: Goldfaden MD Pure Start Detoxifying Facial Cleanser, $32
