Rosie Rivera, sister of late Mexican star Jenni Rivera is the latest celebrity to join the Yes You Can! Diet Plan by Alejandro Chaban. Inspired by her niece Chiquis Marin–who lost 30 pounds in 8 weeks with Chaban's help–Rosie is already succeeding with the plan. She posted a video on her Instagram account sharing the news that she had lost 8.5 pounds in two weeks. Go, Rosie!
Read more ¿Qué más?: Detox your fridge & lose weight in 7 easy steps
Rosie is so happy with her fast transformation that she shared the video with her followers expressing her excitement with the Yes You Can! Diet Plan. It's really remarkable and she looks great! She also said that she still have 21 more pounds to go in order to reach her goal of 30. At that rate Rosie will reach her goal weight in no time! What's really inspiring about her is that she just had a baby and she is doing the plan with her husband Abel who lost 13 lbs in two weeks. Wow!
We should all get on Chaban's bandwagon because this diet seems to work. What makes this diet unique is that it was designed for a Latino to serve Latinos. He put together a plan to serve our dietary needs and it doesn't feel like dieting because we can squeeze couple of arepas here and there. Today, Alejandro Chaban is celebrating his birthday and Rosie expressed hergratitude with this emotional tweet:
Feliz cumpleaños a @alejandrochaban de @yesyoucandiet eres una bendición para mucha gente y estoy… http://t.co/5Hn7ejvLzM
— Rosie Rivera Flores (@SoyRosieRivera) August 20, 2014
As you may know, the Yes You Can! Diet Plan consists of four simple steps: Nutrition, Emotional Health, Movement and Natural Supplements. Using a revolutionary traffic light system, the plan teaches you what to eat and how to eat it. It will also help you with portion control because you have to measure food with your hands. With this diet you'll eat more food (5 times a day) in smaller portions.
There are also seven steps you need to learn and follow to prevent you from eating when you are feeling sad or stress. Like all diets you need to move your body to burn calories but with this plan you can do it in a fun way without machines. The last step is a variety of supplements which are designed to support and accelerate your weight loss process. You have seen Rosie with the bottles in her hand right? That's because you can drink them instead of having a meal. You can choose from collagen, appetite suppressant, fat burner, and colon cleanser-detox. Keep it up Rosie!
Image via Rosie Rivera/Facebook
