11 Weight loss coconut smoothies to blast fat FAST!

Coconut is sweet, refreshing and takes us back to warm tropical weather. Thankfully it can also help with dropping a few extra pounds to fit into your summer swimsuit. Coconut contains natural compounds that help speed up metabolism and digestion. When you're thinking about ways to blast your belly fat fast, go for these go-to coconut weight loss smoothie recipes. Your belly will be thanking you for it a few weeks from now! 

Read more ¿Qué más?: 5 Ways coconut oil can help you lose weight fast!

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Coconut and mango smoothie

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Corbis

Mangos and coconuts make the perfect marriage when it comes to weight loss ingredients. Mangos are rich in vitamins A and C and folate, which helps to make the stomach feel fuller for longer. Coconut is also a natural anti-inflammatory that decreases bloating. Blend together one cup each of water, cubed mangos, fresh cubed coconut and oats. Then add one teaspoon of chia seeds. Drink up and watch the fat burn!

Coconut and ginger smoothie

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Ginger is also a good pairing with coconut since it helps aid the movement of food and fat through your stomach. Since the smoothie is rich in vitamin C, it also fills your body with healthy fat. Mix and blend one banana, 1/2 coconut flakes, juice from one lime, one date, 1/2 inch of ginger and one cup of coconut juice.

Cantaloupe and coconut smoothie

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This smoothie recipe is as fresh and beautiful as the sunrise. All you need is one cup of cold low-fat coconut milk, 3/4 cup of cantaloupe or melon, two frozen bananas, and one teaspoon vanilla extract. Blend and enjoy!

Spinach and coconut milk smoothie

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Coconut is amazing for your health and so is spinach. The leafy green contains a ton of antioxidants, potassium and iron. The slimming recipe contains one cup of fresh spinach, one cup of frozen passion fruit pulp, one teaspoon of fresh mint, 1/2 cup of light coconut milk, 1/2 teaspoon of grated fresh ginger, and 1/2 cup of water. This is one of my favorites!

Radish and coconut water smoothie

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Radishes help to blast fat accumulation in your body and coconut helps to speed up your metabolism. The two are a perfect pair. In a blender, mix four chopped radishes, one cup of coconut water, 1/2 cup of coconut milk, one banana, 1/2 cup of raspberries, 1/2 teaspoon of 100 percent natural honey with a pitch of salt and ice cubes. You won't regret trying this one.

Kale, coconut & banana smoothie

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Kale is a power green that's essential to aid with weight loss. This recipe is super easy and delicious. You'll be amazed at what a great flavor combination coconut and kale make. Blend together one cup of kale, one cup of coconut milk, one banana and 1/2 cup of shredded coconut. Dropping the pounds will be easy with this recipe!

Coconut breakfast smoothie

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Getting your fiber and protein earlier in the day is ideal when trying to lose weight. Since coconut helps with digestion and kicks up metabolism, it's great to get your fix in the morning. Blend 1/4 cup unsweetened coconut flakes, one cup unsweetened coconut milk, one cup ice, and two scoops of vanilla protein powder.

Coconut and berry smoothie

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Coconut oil contains healthy saturated fat that helps with weight loss. This recipe also combines berries that are rich in antioxidants. Combine one teaspoon of raw coconut oil with one cup of strawberries, one cup of unsweetened almond milk, and a dash of vanilla extract.

Coconut, pineapple, banana and spinach smoothie

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This weight loss smoothie has a touch of everything from tropical to green. Pineapple helps assist the coconut ingredient in boosting your metabolism and the remaining ingredients are also rich in vitamins. Blend one cup of coconut water with one teaspoon of coconut oil, 1/2 cup of pineapple, one banana and a handful of spinach.

Coconut and almond smoothie

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This smoothie will help blast belly fat, but also leave your hair and skin feeling amazing. Blend together one cup of unsweetened vanilla almond milk, one teaspoon of raw almond butter, coconut oil and chia seeds. Add a dash of cinnamon for taste.

Coconut, blueberry and kale

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All of the ingredients in this recipe fight to blast belly fat. Who doesn't want that? In a blender, combine one cup of non-fat Greek yogurt, one tablespoon of coconut oil, 1/2 cup of pineapple, 1/3 cup of blueberries,
five or six mint leaves, one cup of fresh kale and one cup of ice cubes.