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Benefits of hiking for kids and teenagers

family hiking

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In addition to being an activity that connects our children with nature, hiking is an experience that is full of challenges, cooperation, and exploration.This activity has a number of benefits for the development of physical, emotional, and psychological skills because it is something that encourages the movement of the body, invites exploration of nature, and also provides challenges that help strengthen self-confidence and a sense of security in children. Take a look at some of the benefits so you can decide if this activity is something that your and your children want to try.

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Any outdoor environment will allow your children to connect with nature in all its forms, get some fresh air, enjoy the beauty of the world, and relax to the sounds of the Earth. Open spaces stimulate the brains of children and adolescents and can help improve their creativity. We've come up with a list of some of the ways hiking can benefit kids and teens.

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