It seems like celebrities are always healthier and more fit than everyone else, and while that may be because they all have a slew of professional trainers, nutritionists, dietitians, and doctors at their beck and call, there are certain celebrity health and fitness tips most of us could incorporate into our own lifestyles. We may not all have hours and hours each day to dedicate to eating right and working out, but there are plenty of things celebs do that we can all use to to stay motivated and focused on getting fit and staying fit.
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From types of workouts to specific healthy lifestyle habits, there are some things that celebrities and their trainers swear by, not just to achieve quick results, but to keep things interesting and doable, which can go a long way to ensuring that you stay on track. There are even certain foods and drinks that seem to make a big difference for stars like Jennifer Lopez and Chrissy Teigen.
So if your health and fitness routine needs a boost, or you simply want to incorporate some healthy habits into your life, click through our gallery to check out 40 amazing and totally practical real-life tips that top celebrities swear by. No personal trainers, certified dieticians, or medical procedures necessary.