Postpartum depression (PPD) is not uncommon and can affect any new mother, whether or not they have ever experienced any mental health issues before, and yet it is still something we don't talk about enough. Not talking about it does nothing to help destigmatize or normalize it, which means many moms suffer in silence and shame. That's why it really is a form of public service when a celebrity uses their visibility to spread awareness by talking about their own experiences with PPD.
More from MamásLatinas: Latino celebrities who have talked about their mental health
Postpartum depression and anxiety affect 10% to 20% of new mothers in the United States, and one study found that Latinas are 37% more likely than non-Latinas to suffer from postpartum depression. And no, postpartum depression is not the same as the "baby blues." These terms are often used interchangeably, but while the baby blues last around two weeks, PPD lasts much longer and is more severe. The good news is that PPD can be treated. If you suspect that you have PPD, please reach out to your medical provider—and know that you are not alone.
Hopefully, knowing that the following celebrities, including Serena Williams, Rosie Rivera, and Aislinn Derbez, have shared their experiences with PPD will help non-celeb moms get help when needed.