There are some foods, my dears, which are so good for us that we really should be eating them every single day. Of course we're not perfect, but we can aim for as close to perfect as possible. The first step to eating these daily super-foods is knowing what they are, no? So what are these foods you should eat every day? I got ya!
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Click through the gallery of 10 foods you should be eating every day and put them on your shopping list so that you always have them handy. Don't be daunted if 10 seem like a lot, the truth is that you are probably already eating some of these daily and many of them are easy to combine with each other so you won't feel like you're spending your whole day trying to get yourself and your family to eat.
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