It's the most unpleasant time of the month for any woman and I hate it! As I get older, my premenstrual syndrome gets worse and I'm quite a nightmare to be around. It's not only the mood swings and that constant unpleasant hunger, but also physical pain on my back, joints and muscles. Lately I even noticed that I can't sleep that well the weeks prior my menstrual cycle starts and that in itself makes me tired and angry. Fortunately, there are natural things we can do to ease PMS symptoms and you should watch this slideshow to get some answers.
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In the following slideshow we are going to show you natural ways to combat common PMS symptoms that you should start using now. Your husband, kids and friends will be happier if you do because you'll be a different more pleasant woman.
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