Chronic inflammation is a silent killer because it's very difficult to diagnose. It happens when the immune system stops working properly and assumes that everything in the body is an infection. When something is wrong in your system, pro-inflammatory hormones summon white blood cells to attack the problem and once the situation is under control, anti-inflammatory agents take over and start the healing process. When the immune system is unbalanced, chronic or acute inflammation happens and that condition could be life-threatening.
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Watch this gallery to learn about natural ways to boost your immune system and keep it working properly to prevent inflammation. We're also going to tell you what to eat and drink when you suspect that you might be swollen. If you are already under medical treatment for acute inflammation you should stay on your meds. This slideshow is more about prevention and overall health.
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