Did you know that along with fun in the sun, summer brings an increase in vaginal infections? It's true! Experts believe that it is because the increase in temperature leads to more moisture from sweating and swimming. That moisture in turn creates an environment that is just perfect for the bacteria that cause yeast infections or vaginitis to grow and thrive. Yikes! Fortunately, there are things that you can do to protect your vaginal health this summer. Also, as moms, it's not only important for us to take care of our own vaginal health, we also need to be knowledgeable so that we can teach our daughters how to care for themselves and avoid problems.
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We're going to share tips that will help you avoid common vaginal infections. Once you know what they are, they are easy to follow. But if you do develop symptoms like itching, discharge, or odor in your vaginal area, please consult your health care provider immediately. There is absolutely nothing to be ashamed of and it's important to model taking care of ourselves without shame to our kids as well. OK, ready for the tips? Read on!