Most of us make the effort to lead a fit and healthy lifestyle over all. But what many don't realize is that the small, seemingly harmless daily habits can actually cause harm as well, without you even realizing! In fact, a gesture might seem ordinary to you–like popping gum or crossing your legs–might be causing some hidden health risks. So which habits should you break right away?
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Below, check out six "harmless" habits that are bad for your health: