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Lose 8 pounds a week with these 5 easy diet & exercise tips!

You know you should eat healthy. You know you should exercise. But it's too late to worry about all that now. You have a special event coming up that you're dying to look good for. Relax. I got you. As long as you follow these simple tips, there's no reason you can't drop a quick 5 to 10 pounds in the next week.

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This post was originally published on June 13, 2013. 

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