Nothing compares the sweetness of a heaping serving of arroz con leche, one of the traditional desserts present across so many of our cuisines, which basically holds the flavors of our heritage and heart. Today, though, we're adding an unexpected twist to our arroz con leche, adding a hint of umami to further enrich the taste, while preserving the dish's comforting wholesomeness. This marriage of traditional goodness and modern flavors is just what Dalina Soto, RD, LDN, wanted to create when she added MSG to our beloved arroz con leche.
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Dalina writes: "Sodium is something many in my community worry about. While MSG itself doesn't have direct health benefits, it can be used as a sodium-reducing tool, because it has 2/3 less sodium than salt. When substituted for some table salt in recipes, MSG can reduce the overall sodium content while still maintaining flavor. And that's a win-win for all of us. MSG adds a layer of savory depth to the arroz con leche, making it richer and more flavorful."
Check out the recipe!