You can literally grab almost any combination of fruit, vegetables, milk, nut butters and spices and create a yummy, energizing snack for the whole family in just a few minutes. Your kids really can't get much better fuel than that. Plus, you can totally taylor any smoothie to your own child's preferences.
More from MamásLatinas: Superfood smoothies your kids will love
To save even more time you can even prep smoothie bags and freeze them ahead of time so all you have to do when you're ready to whip one up is add all of the frozen ingredients to the blender along with some liquid and zap it up. So fast, so healthy and totally delicious too. Click through our gallery for some awesome kid-friendly smoothie inspo.