When you think about diet and health, potatoes are probably the last thing that comes to mind. That's because we normally eat them fried or with tons of cream and sauce. Believe it or not, potatoes are ideal for weight loss because they have few calories and lots of fiber. In addition, potatoes are rich in many vitamins, minerals and phytonutrients that have numerous health benefits. In this gallery we are going to show you why potato juice and raw potatoes are the best thing for your body.
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After you see the following gallery you are going to be in love with potato juice! Luckily for us, potatoes are very inexpensive and they are always available year round.
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