The best way to protect your skin from the sun is obviously by wearing sunblock–and lots of it! But anxioxidants in certain fruits and vegetables can also help protect you from those summer rays.
By incorporating these foods in daily diet, you're not only eating healthier, you could also be boosting your skin's ability to handle harsh sunlight.
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Of course, nothing can replace normal suntan lotion so you should always apply. But these items can also help provide limited protection if consumed over time! Below, check out five foods that will help sunproof your skin: