We literally are what we eat. You heard that saying a million times before, but I bet you didn't know it has everything to do with your wrinkles. Yes, our food choices can accelerate our aging process and damage our skin. Those annoying fine lines have more to do with our diet than with genetics. So before you spend a lot of money on expensive creams and facials, go grocery shopping and change your diet.
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Aside from smoking and poor sleep, the following foods and drinks are the worst thing for your skin. Make sure you eat them rarely or in tiny amounts so you can enjoy a younger healthy looking skin until you are 90 years old!
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